Ideal Client

While I’m sure I can help most women* discover the magic in moving their body and taking better care of themselves, my best clients have an “empty nest” and possess the following characteristics that help them get great results:

  • Aware. She’s feeling stuck, lost or yearning for more in life.

  • Curious. She wonders if it’s possible for fun and fitness to truly coexist. 

  • Ready. She’s health-minded and is ready to embrace her lifestyle as her medicine.

  • Willing. She’s enthusiastic about taking one step closer to feeling fitter, stronger and more confident about her future.

  • Available. She has 1 hour each day to spend focusing on simple steps that help her grow and feel better.

  • Adventurous. She prefers going on exciting excursions over unnecessary trips to the pharmacy.

*Important Note: No matter your gender identity, race or sexual orientation, you are welcome here.

 

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